Yoga & You : Yoga and Women’s Health Care | Dr. Hansaji Yogendra

Right from an early age to menopause, women are constantly going through changes in their body. It is extremely crucial to take care of yourself and not lose focus amidst every day schedules & chaos. Watch Hansaji as she talks about adapting the right diet, doing easy Yoga asanas and practicing self love.

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Yoga & You : Yoga and Women’s Health Care | Dr. Hansaji Yogendra centre hotel kaunas kontaktai
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